One of my favourite clients, Jenny is a personal trainer (click here for her website that is coming soon).  She saw me post about my new found hot water and lemon addiction on my Facebook Page and with her nutritional knowledge let me in on a little secret.  Ok it might not be a secret, but I wasn’t aware of it.  Drinking hot water and lemon in the morning can actually help you lose weight.  The lemon acts as a mini cleanse and the hot water jump starts your metabolism for the day.  Annnnd I heard it is really good for your liver as well.  Sorry tea, but it looks like hot water and lemon is in the lead for now.

I sipped my lovely drink this morning while browsing through my wedding images of 2009.  I was wanting to freshen up my website a bit with a few new photos on my website .  While searching through my folders I stumbled across this gem from Haley and Jordan’s wedding at the stunning Starling Lane Winery.  I can’t believe I never posted it before!  Isn’t is just adorable ?!  Haley’s expression is just priceless.  Talk about an entrance!  Needless to say this image is now apart of my wedding portfolio on my website.  I just love it.